Start with a conversation

Reaching out to a therapist can feel overwhelming, especially when you’ve been carrying difficult things on your own for a long time.

I offer a free 15-minute phone consultation to help you get a sense of who I am, ask questions, briefly share what’s bringing you to therapy, and explore whether we may be a good fit to work together.

This is not a therapy session, but rather a relaxed conversation to help you feel more comfortable taking the next step.